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Cutting-edge rehab solutions to recover faster, train smarter, and perform better

ABOUT R3 Performance

My philosophy is rooted in the natural progression of physical and mental recovery, performance, and growth.

I believe that true rehabilitation and performance enhancement go beyond simply treating an injury—they require a structured, holistic approach that prepares you to return stronger than before.

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          Step 1: RESET

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We re-establish a solid foundation—physically and mentally—by improving movement quality, restoring function, and refocusing your goals. This creates the optimal conditions for progression.

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          Step 2: REBUILD

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This phase focuses on regaining strength, resilience, and confidence. It’s about preparing your body and mind for the demands of sport and performance. Most traditional therapy ends here—but we go further.

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          Step 3: REDEFINE

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This is where performance truly evolves. We fine-tune movement patterns, address the root causes of injury, and push past previous limitations. It’s not just about returning to prior function—it’s about reaching new levels of performance.

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meet the PT

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Hi! I’m Ryan, and I’m passionate about helping people move, perform, and feel their best to get back to a healthy and active lifestyle. 


With close to 15 years of experience, I specialize in orthopedic, sport, and performance rehab for individuals at all levels—from active adolescents to professional athletes. My approach is grounded in up-to-date evidence-based care, combined with a strong therapeutic alliance where your experiences and expectations are equally considered together with my education and expertise to ensure you get the best possible results.

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Whether you've had an injury, surgery, ongoing aches and pains, or are looking to optimize your performance, my focus is on helping you return to the sport and activities you love—stronger and more resilient than before. Together, let's redefine what's possible for you!

Education:

  • BS Psychology with Sports Performance Enhancement Emphasis - Southwest Baptist University

  • Doctorate of Physical Therapy - Southwest Baptist University

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Certifications: 

  • ABPTA Board Certified Orthopedic Specialist

  • NSCA Certified Strength & Conditioning Specialist

  • Functional Dry Needling

  • Blood Flow Restriction Training

  • Orthopedic Manual Therapy

  • Functional Movement Screening

  • Kinesiotaping

  • Instrument Assisted Soft Tissue Mobilization

  • Overhead Athlete Rehabilitation

  • Fitness Athlete Rehabilitation

  • Sport Concussion Rehabilitation

Dr. Ryan Bennett, PT, DPT, OCS, CSCS, Cert DN, SFMA, STMT

Services

"Be it post-op rehab, injury pt, or post-race dry needling for muscle soreness and fatigue, ryan has been my go-to pt since 2018 and will continue to be so. ryan has helped me tremendously, and i'm very grateful for his knowledge and skills." 

Geanina

Competitive Cyclist

Why choose r3?

We are NOT your typical therapy

The Problem

Americans suffer from a "pain and pill problem".

Most people suffer from insufficient physical activity and loading.

Most rehab is notorious for not addressing the patient as a whole or sufficiently challenging them. 

Patients and providers both are commonly misinformed on normal musculoskeletal conditions.

The R3 Difference

You are heard, respected,  supported, and collaborated with.​

You are not affected by insurance authorizations and requirements. 

You are not passed around among therapists and given cookie-cutter treatments. 

Vigorous exercise and research-informed education is the medicine we prescribe to address your specific needs.

"Strong people are harder to kill than weak people, and are more useful in general" ~ Mark Rippetoe

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